Transform your home into a wellness sanctuary with our premium range of traditional and infrared saunas. At SPA DEPOT, we’re your local trusted specialists in quality sauna installations, bringing the authentic sauna experience directly to your doorstep.
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Sauna FAQs
What’s the different between traditional vs infrared saunas?
Traditional Saunas
Our traditional saunas deliver the authentic Finnish sauna experience with high-temperature steam sessions. Perfect for those who love the classic sauna ritual and intense heat therapy.
Infrared Saunas
Experience gentle heat that works at lower temperatures while providing superior therapeutic benefits. Ideal for regular use and those sensitive to extreme heat.
What are the key benefits of saunas?
Saunas offer incredible benefits for both physical and mental wellbeing. Physically, you’ll experience deep detoxification through natural perspiration, eliminating unwanted toxins and bacteria, while enjoying improved circulation, muscle recovery, and enhanced cardiovascular health. Mentally, saunas relieve stress and create deep relaxation, helping release mental tension, improve sleep quality, and enhance both mood and mental clarity!
How long should I use an infrared sauna?
Most people start with 15-20 minute sessions and gradually increase to 30-40 minutes as they become accustomed to the heat. Unlike traditional saunas where you might only last 10-15 minutes, the gentler infrared heat allows for longer, more therapeutic sessions. We recommend using your sauna 2-3 times per week for optimal wellness benefits.
Do I need special installation for a sauna?
Our infrared saunas are designed for easy home installation – they simply plug into a standard power outlet and can be set up in a spare room, garage, or covered outdoor area. No plumbing or special electrical work is needed. You’ll just need good ventilation and a flat, level surface.
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